FITNESS FEATURES

Knee surgery

Cooled Radiofrequency Ablation for Knee Pain

Cooled radiofrequency ablation is a minimally invasive procedure that can provide effective pain relief for patients with knee osteoarthritis. It uses radiowaves delivered through carefully …

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Patella

What Happens if My Kneecap (Patella) is Unstable?

What Happens If Your Kneecap (Patella) Is Unstable? Patella Dislocation & Patellar Instability Explained Patella dislocation is a common traumatic knee injury where the kneecap …

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Hip surgery

Hip Pain in the Groin: What It May Mean

Pain felt in the groin region is often associated with problems within the hip joint. While muscle strains can cause groin discomfort, persistent or worsening …

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anterior cruciate ligament knee anatomy diagram

ACL Reconstruction Surgery: Understanding ACL Injuries and Treatment

An anterior cruciate ligament (ACL) injury is one of the most common serious knee injuries, particularly in sports that involve sudden changes in direction or …

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Dr Adam Woodbridge

Meet Dr Adam Woodbridge – Orthopaedic Surgeon

Dr Adam Woodbridge is a fellowship-trained orthopaedic surgeon with particular interests in hip and knee surgery, including joint replacement and arthroscopic knee procedures. He consults …

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Meniscus Tears; Causes, Symptoms and Treatment Options

A meniscus tear is a common cause of knee pain and may occur during sporting activities, sudden twisting movements or gradually over time as the …

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